Hello friends!
OMG it has been so long, a lot has happened, I've aged but luckily I have also become stronger :)
After taking a LOOOONG break I finally managed to edit a new video.
It's a tutorial and in-depth analysis of the muscle up on the gymnastics rings. Learn how to master the transition from the pull-up into the dip.
I hope you like it! Stay strong, stay healthy!
Cheers,
Christian
2 Kommentare:
Hi Christian,
you look good. Great shape too.
Thanks for sharing your knowledge. I'm shure this helps a lot to mastering the muscle up.
Take care!
Best regards.
Sascha
Thank you Sascha! I hope you are doing well too my friend!
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