19.03.2012

50 non stop pushups and planks alternation

Hey there!
long time no see!! - I´ve been busy having fun but I finally took the time to do something. These are just 50 pushups, but I think it´s not easy to do them without getting out of the horizontal position.
Enjoy!

1 Kommentar:

Brucedala hat gesagt…

Hi Christian,

nice to see you in a good conditioning ;-)
Simple but not easy,your workout!

I have to try it in the next days...
Take care!